Say Goodbye to Acne

Zinc is a mineral and it is believed that it has curative properties on a skin where there are acne growths. It is believed that zinc can reduce the symptoms of acne. However on the other hand, many studies have indicated that this is not the case. So is there a connection between the two? Let us find out.

According to research carried out in recent years, zinc has the same properties of antibiotics such as tetracycline and it can fight the acne bacteria efficiently. And that too without the negative effects of antibiotics. Reportedly, zinc also enhances the immunity of the body.

I wanted to find out the truth and so I carried out experimentation for 7 long years. And after my research, I have been able to find out the zinc and acne connection.

So what is zinc and what is the zinc acne connection all about? How does the zinc acne treatment affect the sufferers and what is the best way to use this treatment to get relief from this terrible disease? And can the zinc acne treatment give permanent relief? This report discusses all these issues in detail.

Get all the zinc for acne information here

You will find traces of the zinc mineral in various food items such as mushrooms, soybeans, legumes, fish, sunflower seeds, egg yolks, soy lecithin and also in whole grains. Zinc is also present in many herbs such as dandelion, eyebright, cayenne, chamomile, mullein, nettle, milk thistle, alfalfa and in the burdock root. Zinc forms a part of insulin and can be found in the tissues.

There are many useful properties of zinc like providing the person with energy, prohibiting blindness, aiding the process of digestion by being a part of enzymes, supporting the reaction of more than 30 enzymes, strengthening the immunity, regulation of Vitamin E in the blood, helping the body absorb Vitamin A and B, speeding up the process of healing, regulating insulin, and it also fights bacteria. Zinc also present in estrogen, testosterone and growth hormone.

Yes, there are many utilities of zinc, but how does it help a person suffering from acne? To understand this, you will have to know the zinc acne connection.

What are the zinc and acne connection and the co-workers?

The causes of acne are all internal and they are imbalance in the level of hormones and build up toxic materials within the body. The hormones are responsible for producing oils, and the zinc can regulate the oil glands, and so if you can take them correctly (that is in the right quantity, quality and the correct essential fatty acids) you will be able to have some control over the level of hormones and this will ease the symptoms of your acne greatly.

Plus there are more benefits of the zinc for acne treatment. It helps absorb the Vitamin A, fights the bacteria that causes acne by strengthening the immunity, helps the body heal wounds and the zinc also has anti oxidant properties. All these are useful in tackling the secondary causes of acne and will help you reduce the symptoms of acne.

Another ability of zinc for acne is that it can regulate the production of hormones, which is a main reason why someone gets acne. However for this to happen, it needs to be taken in the correct quality and combination with essential fatty acids. This needs to be properly absorbed within the body and work together with some nutrients for the hormones to be balanced.

Here is something important that you will need to remember: zinc as an acne treatment may be effective, however take care not to mix it with some chemical substances, supplements and food items because they will make zinc less effective and its impact will go down by quite a bit.

So what are these inhibitors of zinc that does not let zinc function properly?

Zinc acne treatment: here are the various inhibitors

As mentioned above, there are some food items, supplements and conditions that can come in the way of the zinc being properly absorbed in the body. This may significantly reduce the impact of zinc on the acne.

So what are these inhibitors? Phytic acid that you will find in high level grains has been found to be one of them in recent studies. The acid can reduce the absorption by about 15%. And thus, those who are suffering from acne need to have fewer grains just about one to two servings a day. Grains may lead to mucus and acidity and taking them with zinc for acne can be a challenge.

Another zinc inhibitor is soy protein. If you are on the zinc for acne treatment, you need to take less soy as it can bind to minerals and lead to less zinc absorption.

Then there are other minerals like copper and inorganic iron. They also come in the way of zinc for acne bio-availability. However this issue can be solved easily, unless of course you are suffering from copper toxicity. Try not to take copper more than 2-3 mg a day and also do not take inorganic iron supplements.

Too much of physical exertion may lead to an increased demand by the body for zinc and thus, when you are exercising, you need to also take more zinc for acne treatment.

Strictly follow these rules to maximize the zinc acne treatment results:

1. Always take several nutrients like fatty acids, cod liver oil and coconut oil along with the zinc acne treatment as they will aid the establishment of the hormonal balance. You diet may not be enough and when this is the case, you will need supplements for these nutrients.

2. The food you are eating should not have zinc inhibitors such as excess copper and inorganic iron because this will come in the way of absorption. Also, if you engage in excessive physical activity, you need increase your intake of zinc.

3. Restrict the zinc intake daily to 100 mg; it is best taken with food. Remember, if you have more than that, it may lead to toxicity.

4. You will find zinc in many foods but it is basically a mineral and it is present in the same soil where cultivation takes place. And so the quality of the food depends greatly on how good or poor the soil is. Thus, getting your vegetables that have come from organic farming is always a good idea.

5. Food items often have little amounts of zinc in them and because of this, supplementation becomes necessary for the zinc acne treatment. Now there are basically 2 kinds of zinc supplements and they are Zinc gluconate and Zinc Monomethionine (Opti-Zinc). Zinc Monomethionine is better because it is more effective for the acne. It can also be better absorbed by the body.

6. Before you begin this line of treatment, always check for copper toxicity because if you have this, then the zinc cannot be absorbed properly. Ask for a blood test or muscle testing (Kinesiology). Caucasian people having brown nipples may indicate copper toxicity.

Zinc acne treatment offering a permanent solution to your acne problems.

Though it may help, but zinc alone cannot work wonders. This is because the acne did not occur from a deficiency in the level of zinc, but a lot of primary and secondary factors.

But this does not mean that the zinc acne treatment will not give you results. You need to just ensure that you are not encouraging any zinc inhibitors and that, you are taking it with the right nutrients in the correct quantity. Yes, the zinc acne treatment can control the level of hormone and reduce the symptoms of acne.

But the only surefire and permanent way to get rid of acne is by adopting the holistic path. Get rid of all the root causes of acne such as the toxicity in the blood and lymph and the hormonal imbalance and you can sure forget about acne. The zinc acne treatment and the holistic remedy can work together to create an environment that is unsuitable for the acne to flourish. And at last, you will be able to completely eradicate your acne worries.

Herbal Treatment of Acne Adult in Comparison of Over the Counter Acne Treatment Products.

The following article presents the very latest information on Acne. If you have a particular interest in Acne, then this informative article is required reading.

The best time to learn about Acne is before you’re in the thick of things. Wise readers will keep reading to earn some valuable Acne experience while it’s still free.

Herbal Treatment of Acne:

Conventional treatment of acne are usually quite successful. They can include cleansing agents and lotions made with benzoyl peroxide, gels or creams made modified forms of vitamin A, and antibiotics applied to the skin or taken orally. The risk of scarring is an important factor when considering the type of treatment.

Diet

A diet based on whole, unprocessed foods may benefit people with acne. Try to eat at least five servings of vegetables per day and at least one serving of fruit per day. Avoid eating refined sugar. Fried foods and trans fats such as milk, milk products, margarine, shortening, and other hydrogenated vegetable oils should be eliminated. Foods containing healthy omega-3 oils such as ground flaxseeds and sardines should be increased. Some people find that chocolate, caffeine, carbonated beverages, iodized salt, shellfish, wheat and/or milk products aggravate acne.

Regular bowel movements are important. Drink at least 8 glasses of day of water. Increase fiber intake. In addition to eating fresh vegetables and fruit, choose whole grains. Some people may benefit from a one- to four-week liver detox diet based on fresh vegetables and fruit.

Vitamins & Nutritional Supplements

Vitamin A—Vitamin A may help to reduce sebum production. However, high doses of vitamin A can carry a risk of decreased bone density, birth defects, headache, and muscle and joint pain. Like the modified vitamin A prescription drugs, vitamin A can cause birth defects. Sexually active women of childbearing age should not take more than 5,000 IU per day unless they are under the guidance of a professional and are using at least two reliable forms of birth control. Vitamin A supplementation may not be necessary if there is adequate intake of beta-carotene, vitamin E, and zinc, all necessary for vitamin A formation. Decreasing unhealthy fats such as margarine, hydrogenated oils, processed foods, and other sources of transfats can also improve absorption.

Zinc—Zinc, especially in the form of zinc gluconate or zinc sulfate, can help prevent acne. Zinc helps heal blemishes, reduces inflammation, and reduces androgenic hormonal effects on the skin. Begin by increasing food sources of zinc. Two studies comparing zinc to the antibiotic tetracycline found zinc to be as effective as tetracycline. Another study found a mild yet definite effect of zinc.

Vitamin B6—Vitamin B6 may help premenstrual or mid-cycle acne. This vitamin is essential for the proper metabolism of steroid hormones and can reduce the sensitivity of skin to the effects of testosterone.

Herbal Treatment of Acne:

A herbal blend that can help with acne consists of equal parts of the herbal extracts of sarsaparilla, yellow dock, burdock, and cleavers. These herbs are believed to be potent blood and lymph cleansers. Half a teaspoon per day of this blend can be taken three times per day combined with a healthy diet.

Spot application of tea tree oil to erupted blemishes can help to eliminate bacteria and reduce inflammation.

Herbal Treatment of Acne Adult in Comparison of Over the Counter Acne Treatment Products.

When adult acne is treated in a doctor’s office it’s called “acne surgery”. When done at home, it’s called squeezing pimples. It gets immediate results—but when you squeeze pimples at home, you are begging for infection and scars. And squeezing or picking at pimples is a great way to get your acne to spread. Don’t do it! Doctors use a special sterile instrument to prevent scarring, infection, and acne spread.

Or you can check out the skin care products aisle at your local drug store. If you’ve ever tried to buy acne remedies, you know the drug store is loaded with all kinds of products. Which ones should you use? It’s not an easy choice, says dermatologist Julie Anne Winfield, Mill Valley, Calif.

“Which treatment is best depends on which type of acne you have,” Winfield tells WebMD. “It may well be worth a visit to dermatologist. They often have samples they could give you to try. People can spend a fortune on over-the-counter medicines when there is maybe one single prescription drug that could solve the problem. Be sure to use oil-free, non-comedogenic lotions or sunscreens. Use something very simple to wash your face with, as well as low-strength benzoyl peroxide. But it would be best to see a doctor to prevent possible acne scarring.”

The biggest breakthrough in acne treatment has been the development of topical retinoic acid, a form of vitamin A. New slow-release forms of this medicine greatly reduce the irritation it can cause.

Comparison of Over the Counter Acne Treatment Products:

Other acne treatments target the various causes of acne. They’re often used in combination. These acne treatments include:

Azelaic acid cream

Alpha-hydroxy acids (including glycolic acid, lactic acid, and gluconic acid)

Benzoyl peroxide

Topical antibiotics (gels, lotions, and solutions)

Antibiotic pills (haphazard use may lead to antibiotic resistance)

Birth controlBirth control pills for women

Accutane or Sotret for severe acne

One caveat: Accutane and Sotret can cause birth defects. Women who opt for this treatment must use foolproof birth control. Despite this and other concerns, these drugs are the treatment of choice for severe acne.

Treatments for acne adult in depend on how much scarring of the skin is being caused by the acne and also how much the person is affected by the acne. The doctor has to establish both of these facts as the treatments for acne are long term and need

commitment from both the doctor and patient. Acne can cause psychological suffering which does not necessarily reflect the acne severity.

Treatment of acne, even if it is mild, is therefore important as a person may be greatly affected by mild acne whereas another person who has very severe acne may not be self conscious at all.

This is very much down to the individual as the face is particularly sensitive an area to be affected during teenage years. Acne adult in can lead to reduced confidence and low self esteem and this should be recognised by healthcare professionals.

Treatment of acne adult in a combination of topical antibiotic and zinc has been shown to be more effective than with topical antibiotic alone [1] and equally effective as treatment with oral antibiotics [2]. Topical antibiotics may also be combined with benzoyl peroxide to improve efficacy [3, 4].

It is crucial to use the topical treatments correctly, in particular the prescribed number of times per day. Benefit will not be immediate and will develop over a number of weeks.

Benzoyl peroxide (2.5 – 10%) has both keratolytic and antibacterial properties. It is available in a range of creams, lotions and gels and is found in several “over the counter” cleansing lotions.

Benzoyl peroxide reduces the number of Propionibacterium acnes and Staphylococcus epidermidis types of bacteria. It can be very effective in the treatment of mild acne.

Bacterial resistance is much less likely to emerge with benzoyl peroxide than with topical antibiotics. Combination preparations with other antimicrobial agents such as erythromycin also exist, though these are prescription only.

Benzoyl peroxide’s keratolytic action reduces the blockage of the duct of the sebaceous gland.

That’s how things stand right now. Keep in mind that any subject can change over time, so be sure you keep up with the latest news.

Herbal Treatment of Acne Adult in Comparison of Over the Counter Acne Treatment Products.

By: Shana Shane

About the Author:

Solve your acne & skincare problems at http://www.acnepimplezits.com