Say Goodbye to Acne

Acne Introduction

Acne is the most common and chronic skin disease. It is an inflammatory condition of the sebaceous (oil) glands and hair follicles usually found on the face, the neck, chest and shoulders. Nearly eight out of ten young people between the ages of 12 and 24 suffer from the some degree of acne. It is closely related to the disturbance in the hormones experienced at puberty.

Acne Symptoms

Acne is characterized by the presence of comedowns or blackheads, pimples, small superficial sebaceous cysts and scars. There are over half a dozen forms of acne. All of them are concerned with sebaceous glands or the glands connected with hair follicles. The most common from of acne are blackheads and pimples.

Acne Causes

All forms of acne have their origin in wrong feeding habits, such as irregular hours of eating, improper food, excesses of starches and sugar, and fatty foods. Chronic constipation is another major cause of acne. If the bowels do not move properly, waste matter is not eliminated as quickly as it should be and the bloodstream becomes surcharged with toxic matter. The extra efforts of the skin to eliminate excess waste result in acne and other forms of skin disease.

Acne Treatment – Home Remedies for Acne

1. A pack made by boiling 50 gm of raspberry, strawberry or blackberry leaves with 1.5 litres of water for 3 minutes will give itching free and soothing skin. One of the well liked home remedies for acne.

2. Mix natural yoghurt and fine oatmeal to a thick paste, apply and leave to dry. Wash the face with luke warm water and pat dry it. Afterwards you can apply and antibiotic lotion depending on the skin type.

3. The latest method nowadays used for the treatment of acne skin is the aloevera. Soaps and gels made from aloevera serves a good purpose in healing the acne damaged skin. One of the best home remedies for acne.

4. The orange peel is valuable in the treatment of acne.

5. Make a paste by mixing honey and cinnamon powder. Apply the paste while sleeping and wash the face next morning. One of the simple home remedies for acne.

6. Unboiled milk mixed with besan has been proved effective for the daily wash of acne skin.

7. Mix 1 tablespoon groundnut oil with 1 table spoon lime juice for treating pimples. One of the effective home remedies for acne.

8. Apply fresh limejuice mixed with a half glass of boiled milk for treating pimples, blackheads and cracked skin.

9. Apply ripe tomatoes paste on pimples and wash it after keeping for an hour.

10. Apply fresh mint juice every night to treat acne.

11. Make a paste of salt in vinegar, keep it for 20-30 minutes and then wash.

12. Drink a glass of wheatgrass juice daily to remove acne.

13. Make a paste of turmeric powder in mint juice keep it for 30 minutes and then wash with luke warm water. One of the popular home remedies for acne.

14. Apply a paste of fresh fenugreek (methi) leaves in water, keep it overnight and wash the face with warm water next morning.

15. Mix lime juice and rose water in equal portions and apply every night after thoroughly washing the face. Keep for 30 minutes and then again wash the face and pat dry it. One of the common home remedies for acne.

Acne Prevention

Acne is common in teens and twenties, and a serious disorder of the sebaceous glands, requiring medical direction. To keep skin conditions under control, observe the following suggestions:

1. Reduce the oiliness of the skin.

2. Remove the blackheads regularly.

3. Have a well-balanced, regular diet with lots of fresh fruit juices.

4. Avoid emotions, high temperature, humidity, nylon and silk garments as they all block skin pores and promote acne.

5. Try to avoid chocolates, nuts, fried and fatty foods.

6. Vitamin C and vitamin E are antioxidants which rejuvenate the skin, so the diet rich in these vitamins should be included.

Cleaning methods to be followed for acne skin

1. Cleanse the face with medicated soap and warm water.

2. Apply acne cream or ointment all over the face and the neck.

3. Saturate cotton with an antiseptic lotion and touch each and every pimple or acne.

4. Steaming is an excellent way to clean all types of skin. It cleans the skin, stimulates the circulation and unclogs the blocked pores.

5. Electrical devices are available to produce steam–this process is known as a sauna facial and are highly beneficial for the cleaning of acne skin.

6. If your skin is dry, steam your face once a week. In the case of oily skins, steaming can be done daily. Steaming should be done by leaning over a large bowl of boiling water. Cover your head with a towel, making a tent around the bowl.

No medication will prove effective without balanced and healthy diet. So its important to take good diet before opting for any medication. Zinc is also and efficient mineral in dealing with acne. Along with diet, good and healthy living habits are also essential in preventing and treating acne.

By: Peter rodrick

About the Author:

It must be frustrated to have zits and cannot find effective ways to get rid of them. Zits come up especially at the time of puberty when your body starts changing from child to adolescent, when you start getting emotional about everything or when you began experiencing sexy feelings. There are no reasons to worry about, I assure you there are possible ways to get rid of them effectively and make your skin shines again!

Let’s discuss about four very easy ways how to unblock clogged pores:

• The application of lemon juice to zits or acne will get them eliminated. If you have sensitive skin you need to dilute the lemon juice with water. Dab a piece of cloth dipped in lemon juice all over your zits area and leave it for 5 minutes then wash off. You may do this on a daily basis.

• Orange peel – Let the orange peels dried and then crushes with a stone. Mixed some water to it and apply on the affected area. Let it to dry on your skin and wash off.

• Coriander or mint juice – A very quick relief for zits/blackheads and pimples. Firstly, make a mixture of coriander juice with turmeric powder. A teaspoon of coriander juice with a pinch of turmeric powder will be enough for the face. Apply the paste directly to zits areas for about 15 – 20 minutes then rinse off. Do this every night before going to bed. Secondly, the same action can be done with mint in place of coriander.

• Garlic – Usually advice by elders as an effective cure for acne. They are perfectly right about this! In fact garlic is known as the best fighter against the toughest acne and zits. All you have to do is to rub garlic gently over the affected areas everyday. You will very soon be cleared of zits, pimples/acne, spots and boils. You may also eat three cloves of raw garlic every day to purify your blood, resulting to a glowing skin!

By: Vallerie Vanders

About the Author:

Zits are a common problem and especially so amongst teenagers and adolescents who are going through hormonal changes. Home remedy zit treatments is something that they would benefit from more than adults.

Zits are inflammations of the skin and appear mostly on the face, neck, shoulders and chest. This is a condition that bothers the young more than the adults as it comes on because of hormonal disorders and changes and it is mainly during puberty and adolescence that this happens. At this stage of life the youngsters are very conscious about their looks and are looking for various remedies including home remedies for zits. Fortunately there are many home remedies for zits alongside over the counter drugs and medications.

Home remedies for zits are all available in our own kitchens and there is not need to look any further. Depending on where you live and whether these ingredients are available there would be the only criteria. Some of the home remedies for zits are from oriental and Asian countries while others are available quite easily everywhere. Most of the remedies have healing properties and get rid of the inflammation of the zits and pimples leaving a small scab which dries up and falls off soon. Some of the home remedies for zits are listed below:

* A paste made with sandal wood and turmeric can be applied to the affected area several times during the day until the zit dries up and leaves a scab. This is a sign that the zit is dry.

* Cucumber paste applied on the face and left for 15 minutes clears the skin. If there are too many zits that are also heavily inflamed, a mixture of turmeric powder and lime juice along with the cucumber juice will have better effects.

* A mixture of lime juice and honey is very effective in healing zits and this can also be applied several times without fear as it they are harmless ingredients with healing properties.

* Orange peel that has been dried can be pounded or ground to a paste and applied on the affected are. Zits and pimples respond to this treatment pretty fast.

* Though the odor of raw garlic is quite oppressive its healing powers are just as strong. Rubbing a piece of raw garlic on a zit heals it. Garlic is also good for inflammations of the skin of any kind and is known as a blood purifier. Acne and boils are also treated with raw garlic and found to be very effective.

* Another home remedy and treatment for zits is either a few teaspoons of mint or coriander juice mixed with turmeric powder and applied on the face after thoroughly cleaning it at night. This clears the skin and leaves it soft and supple.

These home remedies for zits are harmless and yet very effective. However, there is no permanent cure for zits and this condition disappears on maturity.

By: Trevor Mulholland

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