Say Goodbye to Acne

Natural acne treatments are desirable because they have few side effects, are inexpensive, and are effective for many. There are many natural acne treatments available for purchase. These contain various plant extracts that work to dry up the pimple and sooth the skin

Most of these products contain vitamin E, grapeseed oil, calendula, aloe vera, witch hazel or essential oils. For example, tea tree oil applied to acne has been found to be effective for hundreds of years. An herbal blend that can help with acne consists of equal parts of the herbal extracts of sarsaparilla, yellow dock, burdock, and cleavers. Take half a teaspoon of this blend three times daily.

Maintain a healthy kitchen with plenty of fruits, vegetables, and whole grains. Eat foods containing healthy omega-3 oils such as ground flaxseeds, salmon, and sardines. Drink six to eight large glasses of water a day. Vitamins A, B, C, and E, as well as chromium and zinc, all play a role in reducing and preventing acne. Avoid refined sugar, fried foods, and trans fat (such as milk, milk products, margarine, and any hydrogenated vegetable oils). Some people find that chocolate, caffeine, carbonated beverages, iodized salt, shellfish, wheat and/or milk products aggravate acne.

Stress is popularly thought to be a cause of acne. Yoga, exercise, breathing techniques, biofeedback, massage, and meditation may be beneficial. Chinese, Ayuredic, Tibetan and Japanese herbal medicines can be used to treat acne. Massage is often recommended for people with skin problems. It can help to increase circulation and lymphatic drainage and speed the healing of blemishes.

When shopping for cosmetics and toiletries, look for the phrase “non-comedogenic” on the packaging. Avoid heavy foundation makeup. Most acne patients should select powder blushes and eye shadow over cream products because they are less irritating and non-comedogenic. Never pick, scratch, pop or squeeze acne, especially inflammatory acne or “pustules”.

Read More Health Acne Article

By: rashidasaleem

About the Author:

Solve your acne & skincare problems at http://www.acnepimplezits.com

There are many forms of acne treatments and they vary depending on the severity of your acne. The first stage of acne is called mild acne and it is characterized by about three dozen comedones or blackheads and scattered papules which are small pimples without the pus. You won’t be able to notice some of the symptoms unless you take a closer look. Acne treatments recommended by dermatologists for this acne stage include washing the affected areas twice a day with a mild cleanser and applying topical oil free, non-comedogenic, and non-acnegenic gels, solutions, creams, and lotions.

The second stage is the moderate acne and it is characterized by inflamed red lesions, numerous comedones or blackheads, as well as numerous pustules which are pimples filled with pus. Acne treatments recommended by dermatologists include prescription oral drugs such as minocyline, tetracyline, doxycyline, erythromycin, ibuprofen, and isotretinion. These acne treatments can also be partnered with application of topical medications and other anti-acne products.

Severe acne is the worst stage among the three because it is characterized with numerous blackheads, large pus-filled pustules, highly inflamed lesions, cystic acne, and large interconnected nodules that are very painful. This skin condition should be treated immediately to avoid further complications. The acne treatments recommended will be combinations of oral medications such as anti-inflammatory and antibiotics. Topical anti-acne products will no longer be as effective to severe acne cases. You should bear in mind that oral medication is the only effective means of treatment for this severe acne stage.

Our problems regarding our skin don’t stop when the acne is treated. It’s just the beginning of a new chapter in our fight against the remains of acne, the acne scars. There are typically two kinds of acne scars, one is the hypertrophic scars and the other one is the deep craters on the skin surface.

Hypertrophic scars are sometimes called keloids and they are characterized by their thick elevation above the normal skin surface. The craters on the skin surface come in three shapes, the ice-pick, box-car, and the rolling scar. Ice-pick acne scars are the most common and they’re shaped like deep pits in the skin. Box-car acne scars are somewhat similar to the chicken pox scars and they may either run deep within or just superficial on the skin surface. The rolling acne scars are not as deep as the other crater acne scars and they just form a wave-like appearance on the skin.

There are many acne treatments for removing scars. You can use commercially prepared exfoliating products to peel off the skin surface and reveal the fresher skin underneath. However, if your scars really run deep, you might need to undergo a dermatologist’s acne scar treatments. You can choose from punch techniques, laser resurfacing or laser treatment, dermabrasion, and chemical peeling.

The punch techniques aim to join together the loopholes of your skin by scarring your face once more. This is a painful process that needs a longer time period to heal but it is very effective in acne scar craters. Laser resurfacing, dermabrasion, and chemical peeling methods aim to remove the skin surface that manifests the acne scars using different materials and technology. However, these are not one-time treatments because you will need to undergo several sessions in order to achieve the desired results.

By: Julia Elorriaga

About the Author:

Solve your acne & skincare problems at http://www.acnepimplezits.com