Say Goodbye to Acne

ay numerous acne suffers turn to alternative methods to treat their acne.  The two main reasons for the growing popularity of such treatments are; people looking for medication with less harmful side effects then tradition acne treatments.  Secondly are the people who have been unsuccessful with the various over the counter and prescription options.  Generally alternative treatments are not regulated by the FDA and hence you will not receive much guidance from medical doctors on their use.  Word of month and the alternative medical community is the main source of information on such options.

For teenage girls and women herbs that balance hormone levels such as chaste berry, black cohosh, dong quai, evening primrose, wild yam, and red clover are quite commonly tried.  Herbalists believe that these herbs balance the female sex hormone estrogen and will counterbalance the hormone androgen.  Since androgen is believed to trigger excess sebrum production, which can cause hair follicles to clog and acne to form, acne could be prevented or reduced.

Herbs that are thought to help reduce inflammation and infection can be used for both male and female acne suffers.  Echinacea, licorice, dandelion root, and burdock are all thought to contain properties that help with the above by killing bacteria.  The herbs salvia and red peony are also used sometimes to help acne suffers improve their skins ability to heal.

Vitamin B5 also known as pantothenic acid is a commonly used vitamin to treat acne.  It become widely popular after Dr. Leung a Hong Kong acne expert published a paper on its effectiveness.  His paper was based on the theory that acne sufferers are deficient in vitamin B.  The result is excess sebum production, the root cause of clogged hair follicles leading to acne.  Dr Leung also tested his theory through a clinical trial where 100 acne suffers were given 10g of B5 daily, after six months Dr. Leung’s test group had a ninety percent success rate.

Topical treatments such as tea tree oil and seaweed, which are both believed to have powerful antibacterial properties are also widely regarded as being effective on acne inflammations.  Tea tree oil comes from the ti tree in Australia and seaweed from the oceans.

A common belief is that controlling stress reduces the severity of acne.  So anything you can do to alleviate stress will help.  Many acne suffers turn to exercise for stress relief, yoga being very popular.  Aromatherapy can also be used in stress relief, along with acupuncture, and meditation.

While the predominate reason many people turn to alternative acne treatments is to reduce the harmful side effects of tradition medicines the reverse may actually be true.  Caution should be used before trying any alternative treatments.  They may have adverse side effects not common known due to the lack of regulations on most alternative treatments.

Continue reading more about acne at my web site http://www.acne-explained.info/

By: Mark Mackay

About the Author:

Solve your acne & skincare problems at http://www.acnepimplezits.com

Acne begins around the age of puberty. This may be different for each individual. For some, acne is an occasional pimple that shows up at the wrong time. For others, it can be a total nightmare with breakout after breakout leaving behind scars and damage. All one needs to do is look at the money being spent on multiple acne treatment options to know this is a real problem. Known as the most common disease of the skin to American culture, acne treatment totals have reached into the billions of dollars each year and continues to rise. The four things listed below, among others, can be gained by using natural treatment choices to help cure skin acne breakouts. They are also cheaper than the over the counter choices.

Normal Hormone Production

Natural treatment choices help to regulate the hormone production of the body. It also keeps the hormone levels at a good number. This single benefit will allow your skin to look great and stay clear. Natural acne treatment options give rejuvenation, fortification, and strength to the internal systems of the body which are key elements in eliminating waste and keeping hormones at proper levels. Puberty is the time for hormonal changes in the body. So the faster you can gain control again, the better chance of stopping the acne outbreaks early.

Natural Cleansing Choice

Natural acne treatment options aid the body in ridding itself of the toxins naturally and permanently. The system blockages are eliminated, allowing the main organs to, once again, clean and maintain themselves in a proper way. Hormone irregularities can be controlled internally, reducing the amount of future breakouts that occur. Microorganisms can cause stress on the system and be the determining factor in the blockage. When the stress is reduced, the body has control over itself again. Stress has been determined to be one of the leading factors in many illnesses and diseases including acne.

Environmental Element Control

When one goes the natural route with acne and chooses to live healthy, the external factors that contribute to acne are reduced. Bacteria on the outer layers of skin can be spread from pore to pore, making the outbreaks larger and more serious. The environment is full of toxins that can lead to infection and the spread of acne. The outside influences on your skin will determine the clarity it has as well as how healthy, vibrant and glowing it will appear.

Maintenance For The Long Run

Healthy options for clearing acne will not only clear the present breakouts but keep the skin clear for the long run. The entire body system will be free and clean to work as it should eliminating the waste and toxins that cause one to be sick. Only through the use of natural alternatives will you find an acne free lifestyle. Your bank account will also be stress free knowing that these acne treatment choices are also very affordable options to consider for yourself. 

By: Ray Sith