asked:
I was wondering if soap and water is the best acne treatment. I have mild to moderate acne but don’t like having any! I also touch my face kind of a lot! 
Please help with anything you can, I was also thinking about using Clean and Clear?
The first thing to understand about acne is that not all acne is the same. In fact acne is graded on a scale of one to eight, with one being very minor and eight being quite severe. Minor acne such as small pimples known as Whiteheads or blackheads can be treated with various types of scrubs or skin exfoliants available of the counter at your local supermarket or drugstore whereas large acne lesions known as cysts will require specialized treatment, surgery or extra strong acne medicine to bring it under control.
Over the counter acne treatments available at your local drug store, super market or online for that matter are generally comprised of either one of two main ingredients including Benzoyl Peroxide or Salicylic Acid. Neither seems to have an huge advantage over the other, however treatments containing salicylic acid tend to be preferred by people with sensitive skin over BP based treatments. Salicylic Acid appears to be far gentler on sensitive skin than its counterpart. Regardless of the treatment type, the ultimate goal of any acne treatment is to accelerate the skin exfoliating process so that the pore can be cleared quickly and acne can be prevented or minimized.
While minor to moderate amount of acne can be treated or controlled with over the counter treatments, it is not the case with extreme cases of acne lesions. Large lumps or cysts emerging from deep within the skin can only be treated with professional medical help. This is where acne medicine such as Accutane come to the rescue. While Accutane is know to have many dangerous side-effects it is one of the best known medications for treating severe cases of acne.
Minor to moderate acne can be treated with store bought treatments, but when it comes to treating severe acne, it is your best bet to consult with your doctor and have her determine the best course of action for you.
By: Robert
Although society makes it seem like there is something wrong or defective about people who have acne, it is completely natural. And to help ingrain this idea into the minds of acne strugglers, let’s take a look at why acne occurs in the body. It is usually the result of an imbalance of hormones in the body, sometimes due to pregnancy or menstruation in women, or adolescence. When this happens, the body’s glands secrete unusual and unhealthy amounts of oils which act to clog the pores in the skin therefore creating acne. And although it is thought of as a typically adolescent skin condition, anyone of any age can get it.
Now, on to how to get rid of this nasty skin affliction. Here are some helpful tips to assist you in combating your acne effectively.
The first tip you’ll want to keep in mind to is always consume vast amounts of water everyday. By doing this you purify your body and your skin. It fights off all the bacteria that gets inside your pores and creates the acne. In fact no liquid is better at doing this job which is why you should drink at least eight glasses a day.
Keeping your dietary needs in mind is another good suggestion for beating acne. You’ll want to eat as many fruits and vegetables as you can everyday. They contain the vitamins and proteins that help your body to function properly. You will also want to know what foods to avoid as well. Any foods that are made using vegetable oil are good ones to stay away from, as well as eating excessive amounts of sugar or caffeine, including chocolate.
If you are a women who uses cosmetics or a man trying to mask acne scars, then you’ll want to consider which products to buy. Never buy any with a bunch of oils and chemicals that could be potentially harmful to your skin.
By: Thomas Middleton
