Say Goodbye to Acne

To many of us, especially teenagers, with sexual stirrings under way, and hormones racing in directions never before experienced, acne can potentially be the biggest downer known to either sex. What bigger agony than to be getting ready to go to a Summer Ball, only to find a row of red prominent zits appearing all over our face?

It can make you feel worse inside than you actually look. Many shy and embarrassed youngsters between the ages of twelve and twenty four suffer from acne in some form or another.

It’s uncomfortable and embarrassing, although not strictly life threatening. Boys tend to fall victim to it more than girls at the onset of puberty, probably because of the increased level of the hormone testosterone in the body.

Acne is generally caused by bacteria filling up clogged pores, resulting in zits breaking out. The zits usually spread over the face, back, shoulders, chest and neck. Some doctors think it may be hereditary. There is a whole industry dedicated to finding cures for acne, and there is a plethora of advice when it comes to supposed acne cures.

To some people, the acne condition seems so bad to them emotionally, they seek medical help and advice from their own doctor, or even specialist dermatologists to try and find a cure.

Some sufferers use over the counter treatments, some have prescription treatments and others prefer to use natural methods. There is a lot of anecdotal promotion of the merits of one treatment or another and it all gets very confusing. You just have to see which acne cures work for you and it may be a case of trial and error.

There are some experts who say there is no such thing as a cure and that you should disregard such claims. One thing is for certain with that advice – if you can grin ( and hide the zits) then you will certainly save your pockets with all the ‘Quack’ cures that do the rounds every year. In fact, it is a superb market to be in, as every year, and constant stream of newcomers march in search of a cure for acne.

Whatever the claims and counter claims of different sorts of treatment, prevention is certainly preferable to acne cures. It’s definitely worth a try, as most prevention stems around eating habits and cleanliness. Attention to diet is important and avoiding fried fatty foods (sorry – burgers and chips or fries are definitely out while the zits are popping all around your mouth0, also with refined and processed foods in general is a good start.

Also, try to cut down on caffeine, alcohol, soft drinks and tobacco. I know, just the stuff you are starting to survive on!

Eat lots of fresh vegetables and fruit, and drink plenty water. Eating irregularly can cause constipation and this can promote acne because the toxic material has to break out somewhere.

It may not be possible to prevent the acne but you may be able to lessen its effects. If all measures fail, it’s time to decide on which of the acne cures to try.

There are numerous gels, lotions, creams and solutions on the market. Benzyl Peroxide is a common ingredient in over the counter medications and some people have found that it works very well, especially when combined with regular cleansing and moisturizing. Other acne cures are antibiotics, salicylic acid and sulfur.

Unfortunately, some of these so-called cures can leave a strange smell lingering around the sufferer’s face, so they get hit two ways socially. You should always ask a good friend to check if any sulfer based products for instance are causing any lingering whiffs.

For other people, they prefer to try remedies that work from the inside, and prefer to try vitamins or natural herbal remedies. You can find all of these easily available as acne cures. Vitamin A and Niacin is recommended, and also Zinc tablets. There are a number of home remedies that you could try.

Some sufferers apply orange peel crushed with water or lemon juice. Another acne cure is coriander or mint juice mixed with a little bit of turmeric powder. Others apply grated cucumber leaves or crushed garlic cloves. You could also try an overnight face mask made from mashed up fenugreek leaves, to be washed off when you wake next day. Tea Tree Oil is said to be another acne cure. You can also bathe in a soothing hot tub of Epsom Salts.

Whichever method you decide to use, don’t undo the benefits of your acne cures by picking at the skin. Also, don’t make it worse by scrubbing at the acne with any harsh material. Be kind to yourself!

And don’t, whatever you do, take part in the messy ritual of squeezing the extra large zits.

Acne is embarrassing at times. Visiting a dermatologist can help cure acne by shelling out some money for costly medicines. But, there are other acne treatments which may be far cheaper and easier and you do not actually have to spend large sums of money. These are probably the best acne treatments that you can have to cure and also to avoid acne. In this article, let us have a look into some of the natural and home treatments for acne that can be helpful.

- Applying a mask of honey to the face and the affected area, once or twice a week can help. This is because of the fact that the honey has anti- bacterial properties and helps to heal minor acnes. So, instead of allowing the acne to build up and trouble you, it is better that you treat it in the earlier stages.

- Wash your face and other affected areas with sulfur based soap which is designed especially for the treatment of acne. Using the soap twice a day will help to combat acne. It helps to reduce blemishes and there are some obvious precautions that are to be taken. Do not scrub the acne while washing and do not over wash.

- Acne might be a sign that there is a deficiency of nutrition. If the body is not getting correct amount of nutrition, there can be a breakout of acne. Try taking some potent multi-vitamins which are capable of increasing the body’s resistance power against bacteria.

- Include chromium in the diet. Other than an element necessary for reducing weight, the chromium is also excellent for healing skin infections. Chromium supplements in diets do not only heal acne but also helps in preventing future breakouts.

- Carrots are rich in vitamin A. Vitamin A is one of the acne cures and helps in maintenance and repairing of the tissue, making the skin and the mucous membrane. It also contains anti oxidants and removes free radicals from the body.

- Eating food rich in zinc is one of the treatments for acne. Zinc is an anti bacterial agent and is needed by the oil producing glands of the skin. Deficiency in zinc can cause acne.

Acne solutions have flooded the market and it is often downright expensive to find out the right solution that can work for the type of acne you have. Which acne solution will work is a matter that depends solely on the type of skin that you have.

Acne does not have a single magical cure. It is important to consider restricting consumption of food that promote acne, eating nutritious food to fight the bacteria that causes acne, along with external applications as mentioned above along with maintaining cleanliness of the affected area etc. These simple steps are sure to prove as easiest remedies and best acne treatments.

By: Trevor Mulholland
Solve your acne & skincare problems at http://www.acnepimplezits.com

There’s really a huge concern for numerous men and women here in the US that it is one of the top reasons for teenagers, preteens and adults to visit dermatologists in search of acne treatments that will actually work.

The appearance of our skin is so important, and this ideal has only been reinforced by the images we see of movie stars with pristine complexions and the oft-printed notion that (women especially) with glowing, flawless complexions are our society’s ideal of beauty and grace.

There is just something about that flawless complexion that makes those that suffer from occasional or chronic acne search the globe for treatments that will really take the acne away and lead them on their way to clear, healed and healthy looking skin. I can remember my feelings of helplessness when I had bad to moderate acne in my teens, trying any number of solutions only to be mostly disappointed in the end.

I would have given anything to enjoy the blemish free complexion that so many of my friends seemed to enjoy, and yet the answer remained elusive to me until I was an adult and learned about all of the excellent alternative treatments I could use as well as how my diet and lifestyle could clear my skin faster and more efficiently than some of the most potent medical treatments in some cases.

Little did I know at that time, mostly because the internet was not nearly as sophisticated, and barely used back then, the plethora of acne cures, treatments, ointments, creams, lotions, devices and diet and lifestyle plans that could clear up my acne if I’d only had the benefit of enlightenment that this vast network of information had to offer information seekers.

However, today is the present, and I’m pretty much acne free, so there’s no use crying over spilled milk as they say. Nowadays, I’m reading about some extremely interesting, unorthodox treatments for acne that have seemed to work for many individuals, of course to varying degrees, and thought it fun to share some of the more unusual treatment methods with you here today.

The most interesting and certainly dubious if ever there was one, acne treatment I’ve read about, is one that is not an acne treatment at all, but rather one of those happenstance “discoveries” of a totally unrelated substance to acne treatment that is found to be a good topical antidote to acne. It’s actually a sexual lubricant used in Cambodia for condoms commonly used by those in the sex trade for protection against STD’s called Number One Plus.

Many have testified that this lubricant, when applied topically to acne problem areas, actually dries up acne lesions fairly quickly. There is really no explanation for how someone happened to find this out, but I suppose we can just use our imaginations on that one!

Another interesting and unusual acne treatment I’ve heard of throughout my years of research is the topical application of toothpaste on acne lesions. I tried this one and it didn’t work for me, but my own father swore that it helped him clear up acne spots when he was in his teens, and I did also have one friend who said this technique worked for her, but she emphasized that it had to be a white paste type, not blue or clear or a gel.

Another rather interesting treatment that is supposed to be therapeutic for acne as well as other common skincare woes is one that is performed by an asian-inspired beauty salon that gives facials that are made with ingredients that include nightingale droppings. Yes, you read that right – bird poop as a skin care remedy! Still, they swear that this stuff works, so who are we to judge unless we try it?

Here is one that I actually like and also believe it has merit and works as I had tried it back in my more experimental (and desperate) days. It’s an egg white mask. What you do is take the white of a raw egg, separated of course from the yolk, and you rub it on your face just like you would any other type of skin mask that you buy in a store. You let the egg white dry on your face, then rinse it off.

It leaves your skin feeling baby soft and smooth and is supposed to have soothing, therapeutic effects on skin that is affected by acne, which is often inflamed and irritated. This is one of the best and cheapest ways to pamper yourself a bit and give yourself a little salon treatment without spending the money. Just watch you don’t let the egg drip off your face!

By: Danna Schneider

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Solve your acne & skincare problems at http://www.acnepimplezits.com